Vulnerability is our most accurate measurement of courage.
BRENE BROWNVulnerability is our most accurate measurement of courage.
BRENE BROWNLearning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
BRENE BROWNSocial distancing doesn’t have to mean social disconnection.
BRENE BROWNYou can’t spell wholehearted without A.R.T.
BRENE BROWNVulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWNWe must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
BRENE BROWNAlways straddling the tension and trying not to tap out.
BRENE BROWNOnly when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWNVulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWNWhen we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
BRENE BROWNEven in our deepest struggles, love, faith and beauty find a way.
BRENE BROWNWe cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
BRENE BROWNNostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
BRENE BROWNVulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWNThe willingness to show up changes us, It makes us a little braver each time.
BRENE BROWNDaring Leaders are never silent about hard things.
BRENE BROWN