We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWNEven in our deepest struggles, love, faith and beauty find a way.
More Brene Brown Quotes
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Talk about your failures without apologizing.
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What we know matters but who we are matters more.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Courageous leadership is a practice.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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he broken hearted are the bravest among us. They had the courage to love.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN







