Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGARYoga teaches us to cure what need not be endured and endure what cannot be cured.
More B.K.S. Iyengar Quotes
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Balance in the body is the foundation for balance in life.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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You must purge yourself before finding faults in others.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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It is never too late in life to practice yoga
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Approach each asana with freshness every day.
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Live before you die, so that death is also a lively celebration.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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We can rise above our limitations, only once we recognize them.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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