To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
BRENE BROWNIf we can share our story with someone who responds with empathy and understanding, shame can’t survive.
More Brene Brown Quotes
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Don’t try to win over the haters; you are not a jackass whisperer.
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Always straddling the tension and trying not to tap out.
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What we know matters but who we are matters more.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Talk about your failures without apologizing.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Never take yourself too seriously. Laugh, learn, keep it real.
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No matter how much we plan and prepare, life calls and we have to answer.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
BRENE BROWN







