Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWNVulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
More Brene Brown Quotes
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What we know matters but who we are matters more.
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Be you and serve up some belonging wherever you are.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Fear and anxiety can drive us to become very self-focused.
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Vulnerability is our most accurate measurement of courage.
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Vulnerability is the birthplace of innovation, creativity and change.
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We either stay sick together or we get well together.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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You cannot shame or belittle people into changing their behaviors.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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he broken hearted are the bravest among us. They had the courage to love.
BRENE BROWN







