Don’t try to win over the haters; you are not a jackass whisperer.
BRENE BROWNWe must learn how to lean into our vulnerability, stay curious, and practice courage.
More Brene Brown Quotes
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Want to be happy? Stop trying to be perfect.
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Hope is a function of struggle.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Shame corrodes the very part of us that believes we are capable of change.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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We need to listen to Black women.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Maybe stories are just data with a soul.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Vulnerability is the birthplace of innovation, creativity and change.
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There is no justice without accountability.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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We either stay sick together or we get well together.
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Courageous leadership is a practice.
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Even in our deepest struggles, love, faith and beauty find a way.
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We don’t have to do all of it alone. We were never meant to.
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Vulnerability is our most accurate measurement of courage.
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No matter how much we plan and prepare, life calls and we have to answer.
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Daring Leaders are never silent about hard things.
BRENE BROWN