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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣

Brene Brown

Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
BRENE BROWN

Come Hard Learning Need Pretend Racism Violence
Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
BRENE BROWN

Believe Effective Oppression Shame Social Tool
Always straddling the tension and trying not to tap out.⁣
BRENE BROWN

Always Inspirational Tension Try
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
BRENE BROWN

Emotion Numb Pain Positive Select
Until we can receive with an open heart, we are never really giving with an open heart.
BRENE BROWN

Giving Heart Inspirational Receive
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN

Empathy Respond Shame Share Story Survival Understand Vulnerable
Don’t try to win over the haters; you are not a jackass whisperer.
BRENE BROWN

Hater Revenge Try Win
What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
BRENE BROWN

Always Beautiful Liberty People True Ultimate
When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
BRENE BROWN

Fall Love Ourselves Respect Screw Talk
Daring Leaders are never silent about hard things.
BRENE BROWN

Courage Dare Hard Time Leadership Silence
Talk to yourself like you would talk to someone you love.
BRENE BROWN

Deep Inspirational Love One Liner Self Love Talk Yourself
Social distancing doesn’t have to mean social disconnection.
BRENE BROWN

Connection Social Social Distance
The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
BRENE BROWN

Button Call Quick Universe Wake Up
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

Courage Lead Learning Listen
Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWN

Authencity Choice Collection Honesty Real Show

We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣

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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣

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More Brene Brown Quotes