Fear and anxiety can drive us to become very self-focused.
BRENE BROWNOnly when we are brave enough to explore the darkness will we discover the infinite power of our light.
More Brene Brown Quotes
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Shame derives its power from being unspeakable.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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There is no justice without accountability.
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No matter how much we plan and prepare, life calls and we have to answer.
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Courageous leadership is a practice.
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he broken hearted are the bravest among us. They had the courage to love.
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I think we’re all feeling the “groundlessness” of life right now.
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Vulnerability is the birthplace of innovation, creativity and change.
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We either stay sick together or we get well together.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Be you and serve up some belonging wherever you are.
BRENE BROWN