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Brene Brown Quote - Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

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Brave Darkness Discover Enough Explore Infinite Light Motivational Power

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

he broken hearted are the bravest among us. They had the courage to love.
BRENE BROWN

Brave Broken Heart Courage Love
During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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Anxiety Apologize Hard Time Struggle Time Uncertain
Vulnerability is our most accurate measurement of courage.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
BRENE BROWN

Always Anxiety Contagious Emotion Group Individual People
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
BRENE BROWN

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We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWN

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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN

Defeat Engagement Necessary Understand Victory Vulnerable
Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWN

Account Feeling Racism Shame Vulnerable
We either stay sick together or we get well together.
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Nature One Liner Sick Stay Togetherness Unity
What we don’t need in the midst of struggle is shame for being human.
BRENE BROWN

Deep Human Inspirational Need Shame Struggle
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWN

Acknowledge Affection Betrayal Blame Damage Disrespect Growth Injury Love Rare Root Shame Survival
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

Courage Lead Learning Listen
Hope is a function of struggle.
BRENE BROWN

Function Hope One Liner Struggle
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
BRENE BROWN

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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win

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