What we don’t need in the midst of struggle is shame for being human.
BRENE BROWNOnly when we are brave enough to explore the darkness will we discover the infinite power of our light.
More Brene Brown Quotes
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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You cannot shame or belittle people into changing their behaviors.
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There is no justice without accountability.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Vulnerability is our most accurate measurement of courage.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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We either stay sick together or we get well together.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Connect. It’s all about collective connection. Look into their eyes.
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