You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
BRENE BROWNDuring a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
More Brene Brown Quotes
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Want to be happy? Stop trying to be perfect.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Shame derives its power from being unspeakable.
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We need to listen to Black women.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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No matter how much we plan and prepare, life calls and we have to answer.
BRENE BROWN