Don’t try to win over the haters; you are not a jackass whisperer.
BRENE BROWNDuring a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
More Brene Brown Quotes
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Want to be happy? Stop trying to be perfect.
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Connect. It’s all about collective connection. Look into their eyes.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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You cannot shame or belittle people into changing their behaviors.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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You can’t spell wholehearted without A.R.T.
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Be you and serve up some belonging wherever you are.
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The systen is not broken. It was built this way.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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We don’t have to do all of it alone. We were never meant to.
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What we know matters but who we are matters more.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN