We can’t give up on vulnerability. It’s the path back to ourselves and each other.
BRENE BROWNDuring a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
More Brene Brown Quotes
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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There is no justice without accountability.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Never take yourself too seriously. Laugh, learn, keep it real.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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We either stay sick together or we get well together.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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If you own this story you get to write the ending.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Be you and serve up some belonging wherever you are.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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You cannot shame or belittle people into changing their behaviors.
BRENE BROWN