Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWNDuring a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
More Brene Brown Quotes
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Talk about your failures without apologizing.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Courage starts with showing up and letting ourselves be seen.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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The systen is not broken. It was built this way.
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We can’t call ourselves free or brave when we keep running from the truth.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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