Staying vulnerable is a risk we have to take if we want to experience connection.
BRENE BROWNVulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
More Brene Brown Quotes
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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There is no justice without accountability.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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What we know matters but who we are matters more.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Shame derives its power from being unspeakable.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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The willingness to show up changes us, It makes us a little braver each time.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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