Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
BRENE BROWNVulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
More Brene Brown Quotes
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Want to be happy? Stop trying to be perfect.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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We need to listen to Black women.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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he broken hearted are the bravest among us. They had the courage to love.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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When we free ourselves, we automatically free everyone around us.
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Shame derives its power from being unspeakable.
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Courageous leadership is a practice.
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Daring Leaders are never silent about hard things.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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