Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWNVulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
More Brene Brown Quotes
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Connect. It’s all about collective connection. Look into their eyes.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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We can’t call ourselves free or brave when we keep running from the truth.
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We either stay sick together or we get well together.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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The systen is not broken. It was built this way.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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We need to listen to Black women.
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Want to be happy? Stop trying to be perfect.
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You cannot shame or belittle people into changing their behaviors.
BRENE BROWN







