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Brene Brown Quote - Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.

Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.

Related Topics

Connection Cultivate Existence Giving Growth Love Nuture Ourselves People Self Love

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Talk about your failures without apologizing.
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Fear and anxiety can drive us to become very self-focused.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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You cannot shame or belittle people into changing their behaviors.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Courage starts with showing up and letting ourselves be seen.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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You can’t spell wholehearted without A.R.T.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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