Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
BRENE BROWNLove is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
More Brene Brown Quotes
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Vulnerability is our most accurate measurement of courage.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Maybe stories are just data with a soul.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Don’t try to win over the haters; you are not a jackass whisperer.
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What we know matters but who we are matters more.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Cruelty is easy, cheap and rampant.
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The systen is not broken. It was built this way.
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We either stay sick together or we get well together.
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