Imperfections are not inadequacies; they are reminders that we’re all in this together.
BRENE BROWNLove is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
More Brene Brown Quotes
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Fear and anxiety can drive us to become very self-focused.
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The systen is not broken. It was built this way.
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Shame derives its power from being unspeakable.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Cruelty is easy, cheap and rampant.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Social distancing doesn’t have to mean social disconnection.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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