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Brene Brown Quote - You cannot shame or belittle people into changing their behaviors.

You cannot shame or belittle people into changing their behaviors.

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Behaviour Change People Shame

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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN

Empathy Respond Shame Share Story Survival Understand Vulnerable
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Vulnerability is our most accurate measurement of courage.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Want to be happy? Stop trying to be perfect.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
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You cannot shame or belittle people into changing their behaviors.
BRENE BROWN

Behaviour Change People Shame
Fear and anxiety can drive us to become very self-focused.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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