Feeling and owning our own shit instead of working it out on others is key.
BRENE BROWNYou cannot shame or belittle people into changing their behaviors.
More Brene Brown Quotes
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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No matter how much we plan and prepare, life calls and we have to answer.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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What separates privilege from entitlement is gratitude.
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Be you and serve up some belonging wherever you are.
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I am not here to be right.
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We need to listen to Black women.
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Hope is a function of struggle.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWN