Talk about your failures without apologizing.
BRENE BROWNMaybe stories are just data with a soul.
More Brene Brown Quotes
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he broken hearted are the bravest among us. They had the courage to love.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Don’t try to win over the haters; you are not a jackass whisperer.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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We can’t call ourselves free or brave when we keep running from the truth.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Cruelty is easy, cheap and rampant.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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I think we’re all feeling the “groundlessness” of life right now.
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Talk to yourself like you would talk to someone you love.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
BRENE BROWN