Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWNNostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
More Brene Brown Quotes
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Talk about your failures without apologizing.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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You cannot shame or belittle people into changing their behaviors.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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he broken hearted are the bravest among us. They had the courage to love.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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If you own this story you get to write the ending.
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I think we’re all feeling the “groundlessness” of life right now.
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Connect. It’s all about collective connection. Look into their eyes.
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