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Brene Brown Quote - Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.

Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.

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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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We either stay sick together or we get well together.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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There is no justice without accountability.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
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What we know matters but who we are matters more.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Want to be happy? Stop trying to be perfect.
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Talk to yourself like you would talk to someone you love.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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