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Brene Brown Quote - Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.

Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.

Related Topics

Brave Generosity Healing Positive Time

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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Talk to yourself like you would talk to someone you love.
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Don’t try to win over the haters; you are not a jackass whisperer.
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There is no justice without accountability.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
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We need to listen to Black women.
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I am not here to be right.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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The willingness to show up changes us, It makes us a little braver each time.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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