Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
BRENE BROWNGenerosity. Bring all you have. It’s ok to be brave and afraid at the same time.
More Brene Brown Quotes
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Courage is contagious.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Hope is a function of struggle.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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I think we’re all feeling the “groundlessness” of life right now.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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What separates privilege from entitlement is gratitude.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We either stay sick together or we get well together.
BRENE BROWN







