During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
BRENE BROWNDaring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
More Brene Brown Quotes
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Fear and anxiety can drive us to become very self-focused.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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What we don’t need in the midst of struggle is shame for being human.
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No matter how much we plan and prepare, life calls and we have to answer.
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We don’t have to do all of it alone. We were never meant to.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
BRENE BROWN







