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Brene Brown Quote - Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.

Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.

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Boundary Courage Dare Disappointment Ourselves Risk

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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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Feeling and owning our own shit instead of working it out on others is key.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Even in our deepest struggles, love, faith and beauty find a way. ⁣
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Vulnerability is our most accurate measurement of courage.
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Talk to yourself like you would talk to someone you love.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Belong Imperfection Love Struggle Wired Worth
If you own this story you get to write the ending.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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Talk about your failures without apologizing.
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