Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWNDaring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
More Brene Brown Quotes
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Vulnerability is the birthplace of innovation, creativity and change.
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The willingness to show up changes us, It makes us a little braver each time.
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Social distancing doesn’t have to mean social disconnection.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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What we don’t need in the midst of struggle is shame for being human.
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If you own this story you get to write the ending.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Connect. It’s all about collective connection. Look into their eyes.
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Talk to yourself like you would talk to someone you love.
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Vulnerability is our most accurate measurement of courage.
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You can’t spell wholehearted without A.R.T.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Even in our deepest struggles, love, faith and beauty find a way.
BRENE BROWN