Talk about your failures without apologizing.
BRENE BROWNDaring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
More Brene Brown Quotes
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Shame derives its power from being unspeakable.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Shame corrodes the very part of us that believes we are capable of change.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Connect. It’s all about collective connection. Look into their eyes.
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Maybe stories are just data with a soul.
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Always straddling the tension and trying not to tap out.
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The willingness to show up changes us, It makes us a little braver each time.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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