Those who have a strong sense of love and belonging have the courage to be imperfect.
BRENE BROWNWhen I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
More Brene Brown Quotes
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Daring Leaders are never silent about hard things.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Shame derives its power from being unspeakable.
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We either stay sick together or we get well together.
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If you own this story you get to write the ending.
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What separates privilege from entitlement is gratitude.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Social distancing doesn’t have to mean social disconnection.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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What we know matters but who we are matters more.
BRENE BROWN







