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Brene Brown Quote - Shame derives its power from being unspeakable.

Shame derives its power from being unspeakable.

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Shame derives its power from being unspeakable.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Daring Leaders are never silent about hard things.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Talk about your failures without apologizing.
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You cannot shame or belittle people into changing their behaviors.
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