Shame corrodes the very part of us that believes we are capable of change.
BRENE BROWNShame corrodes the very part of us that believes we are capable of change.
BRENE BROWNShame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWNWe must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
BRENE BROWNShame derives its power from being unspeakable.
BRENE BROWNEven in our deepest struggles, love, faith and beauty find a way.
BRENE BROWNThe purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
BRENE BROWNWhat separates privilege from entitlement is gratitude.
BRENE BROWNYou can’t spell wholehearted without A.R.T.
BRENE BROWNWhat we don’t need in the midst of struggle is shame for being human.
BRENE BROWNThe dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
BRENE BROWNOur choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWNHope is a function of struggle.
BRENE BROWNWhat we know matters but who we are matters more.
BRENE BROWNSurviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
BRENE BROWNVulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWNStaying vulnerable is a risk we have to take if we want to experience connection.
BRENE BROWN