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Brene Brown Quote - Shame derives its power from being unspeakable.

Shame derives its power from being unspeakable.

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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Vulnerability is the birthplace of innovation, creativity and change.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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I think we’re all feeling the “groundlessness” of life right now.⁣
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We can’t call ourselves free or brave when we keep running from the truth.
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Be you and serve up some belonging wherever you are.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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If you own this story you get to write the ending.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Hope is a function of struggle.
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What we don’t need in the midst of struggle is shame for being human.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Talk to yourself like you would talk to someone you love.
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