Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWNDaring Leaders are never silent about hard things.
More Brene Brown Quotes
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We can’t call ourselves free or brave when we keep running from the truth.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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The systen is not broken. It was built this way.
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Feeling and owning our own shit instead of working it out on others is key.
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Hope is a function of struggle.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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What we know matters but who we are matters more.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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What we don’t need in the midst of struggle is shame for being human.
BRENE BROWN