Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWNDaring Leaders are never silent about hard things.
More Brene Brown Quotes
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Until we can receive with an open heart, we are never really giving with an open heart.
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What we don’t need in the midst of struggle is shame for being human.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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