The systen is not broken. It was built this way.
BRENE BROWNDaring Leaders are never silent about hard things.
More Brene Brown Quotes
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Shame derives its power from being unspeakable.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Want to be happy? Stop trying to be perfect.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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We can’t call ourselves free or brave when we keep running from the truth.
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he broken hearted are the bravest among us. They had the courage to love.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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What we know matters but who we are matters more.
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No matter how much we plan and prepare, life calls and we have to answer.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Feeling and owning our own shit instead of working it out on others is key.
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