Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWNWe must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
More Brene Brown Quotes
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Courageous leadership is a practice.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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When we free ourselves, we automatically free everyone around us.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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We either stay sick together or we get well together.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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There is no justice without accountability.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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