There is no justice without accountability.
BRENE BROWNWe must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
More Brene Brown Quotes
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Social distancing doesn’t have to mean social disconnection.
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We need to listen to Black women.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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When we free ourselves, we automatically free everyone around us.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Cruelty is easy, cheap and rampant.
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No matter how much we plan and prepare, life calls and we have to answer.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Courageous leadership is a practice.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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You cannot shame or belittle people into changing their behaviors.
BRENE BROWN







