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Connect. It’s all about collective connection. Look into their eyes.

Brene Brown

We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
BRENE BROWN

Emotion Numb Pain Positive Select
Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWN

Courage Habit Inspirational Learning Swimming Virtue
Vulnerability is our most accurate measurement of courage.
BRENE BROWN

Accurate Courage Measurement Vulnerable
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
BRENE BROWN

Connection Cultivate Existence Giving Growth Love Nuture Ourselves People Self Love
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win
Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN

Connection Eyes Look
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

Courage Lead Learning Listen
Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣
BRENE BROWN

Confusion Deep Loneliness Love Pain People Struggle Surround
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN

Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
BRENE BROWN

Comfortable Courage Feeling Truth Vulnerable Weakness
I think we’re all feeling the “groundlessness” of life right now.⁣
BRENE BROWN

Feeling Hard Time Struggle
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWN

Brave Darkness Discover Enough Explore Infinite Light Motivational Power
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
BRENE BROWN

Acceptance Brave Ourselves Process Self Love Story
Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWN

Ability Brave Kind Life Live Love Place Positive World
The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
BRENE BROWN

Alive Gratitude Happen Joy Moments Ordinary Place Purity
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
BRENE BROWN

Belong Imperfection Love Struggle Wired Worth

Connect. It’s all about collective connection. Look into their eyes.

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Connect. It’s all about collective connection. Look into their eyes.

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Popular Authors

More Brene Brown Quotes