You cannot shame or belittle people into changing their behaviors.
BRENE BROWNYou cannot shame or belittle people into changing their behaviors.
BRENE BROWNThe purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
BRENE BROWNWe all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
BRENE BROWNVulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWNConnect. It’s all about collective connection. Look into their eyes.
BRENE BROWNI think we’re all feeling the “groundlessness” of life right now.
BRENE BROWNVulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWNVulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWNLove is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
BRENE BROWNShame derives its power from being unspeakable.
BRENE BROWNWe don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWNCourage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
BRENE BROWNShame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWNShame corrodes the very part of us that believes we are capable of change.
BRENE BROWNWe must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
BRENE BROWNTalk about your failures without apologizing.
BRENE BROWN