Talk to yourself like you would talk to someone you love.
BRENE BROWNConnect. It’s all about collective connection. Look into their eyes.
More Brene Brown Quotes
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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There is no justice without accountability.
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I think we’re all feeling the “groundlessness” of life right now.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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We either stay sick together or we get well together.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN