Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGARIt is through your body that you realize you are a spark of divinity.
More B.K.S. Iyengar Quotes
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Love begets courage, moderation creates abundance and humility generates power
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Nothing is achieved by a mind that doubts
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Yoga is a way of life; it is an art, a science, a philosophy.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Knowledge of yoga is no substitute for practice.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR