As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGARBreath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
More B.K.S. Iyengar Quotes
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When stability becomes a habit, maturity and clarity follow.
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Action is movement with intelligence
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The highest point of yesterday should be the lowest point of today
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Be inspired but not proud.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGAR