We need sound bodies so we can develop sound minds.
B.K.S. IYENGARThe lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
More B.K.S. Iyengar Quotes
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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If you keep your armpits open, you won’t get depressed.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The brain is the hardest part of the body to adjust in asanas.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Nothing is achieved by a mind that doubts
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGAR