You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGARYoga aims for complete awareness in everything you do.
More B.K.S. Iyengar Quotes
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After a session of yoga, the mind becomes tranquil and passive.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Nothing is achieved by a mind that doubts
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Yoga allows you to rediscover a sense of wholeness in your life.
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Firmness in the body leads to firmness in the nervous system.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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I am standing on my own altar; The poses are my prayers.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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The highest point of yesterday should be the lowest point of today
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You exist without the feeling of existence.
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Without the accurate spine movement, one can’t exist dynamically.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. IYENGAR