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Brene Brown Quote - Shame corrodes the very part of us that believes we are capable of change.

Shame corrodes the very part of us that believes we are capable of change.

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Believe Capable Change Shame

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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
BRENE BROWN

Choose Courage Easy Fast Integrity Practice Right Value
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Comparison Danger Existence Live Memories Nostalgia Thinking
Vulnerability is our most accurate measurement of courage.
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Accurate Courage Measurement Vulnerable
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Control Courage Lose Outcome Show Vulnerable Win
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Comfortable Courage Feeling Truth Vulnerable Weakness
Cruelty is easy, cheap and rampant.
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Cheap Cruel Easy One Liner
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Acceptance Brave Ourselves Process Self Love Story
During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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Anxiety Apologize Hard Time Struggle Time Uncertain
Talk about your failures without apologizing.
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Apologize Failure Improvement Motivational One Liner Talk
We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
BRENE BROWN

Gratitude Hungry Joy Lack Nation Strave
The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
BRENE BROWN

Alive Gratitude Happen Joy Moments Ordinary Place Purity
Even in our deepest struggles, love, faith and beauty find a way. ⁣
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Beauty Faith Finding Hard Time Inspirational Love Positive Struggle
Courageous leadership is a practice.
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Courage Leadership One Liner Practice
Feeling and owning our own shit instead of working it out on others is key.
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Shame derives its power from being unspeakable.
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Derive One Liner Power Shame Speak
I am not here to be right.
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