Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
BRENE BROWNYou are imperfect, you are wired for struggle, but you are worthy of love and belonging.
More Brene Brown Quotes
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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When we free ourselves, we automatically free everyone around us.
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There is no justice without accountability.
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Hope is a function of struggle.
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The willingness to show up changes us, It makes us a little braver each time.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Maybe stories are just data with a soul.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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he broken hearted are the bravest among us. They had the courage to love.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWN







