Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
BRENE BROWNYou are imperfect, you are wired for struggle, but you are worthy of love and belonging.
More Brene Brown Quotes
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Talk about your failures without apologizing.
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Want to be happy? Stop trying to be perfect.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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If you own this story you get to write the ending.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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You can’t spell wholehearted without A.R.T.
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There is no justice without accountability.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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We don’t have to do all of it alone. We were never meant to.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Vulnerability is the birthplace of innovation, creativity and change.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
BRENE BROWN