Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWNWho we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
More Brene Brown Quotes
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Be you and serve up some belonging wherever you are.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Social distancing doesn’t have to mean social disconnection.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Shame corrodes the very part of us that believes we are capable of change.
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I think we’re all feeling the “groundlessness” of life right now.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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When we free ourselves, we automatically free everyone around us.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWN







