Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
BRENE BROWNCruelty is easy, cheap and rampant.
More Brene Brown Quotes
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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he broken hearted are the bravest among us. They had the courage to love.
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No matter how much we plan and prepare, life calls and we have to answer.
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We can’t call ourselves free or brave when we keep running from the truth.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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We need to listen to Black women.
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Maybe stories are just data with a soul.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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You cannot shame or belittle people into changing their behaviors.
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What we know matters but who we are matters more.
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I think we’re all feeling the “groundlessness” of life right now.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Always straddling the tension and trying not to tap out.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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I am not here to be right.
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Social distancing doesn’t have to mean social disconnection.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Don’t try to win over the haters; you are not a jackass whisperer.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Want to be happy? Stop trying to be perfect.
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Feeling and owning our own shit instead of working it out on others is key.
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Hope is a function of struggle.
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