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Brene Brown Quote - Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.

Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.

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Emotion Enough Fear Master Powerful Shame

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Shame corrodes the very part of us that believes we are capable of change.
BRENE BROWN

Believe Capable Change Shame
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN

Empathy Respond Shame Share Story Survival Understand Vulnerable
Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
BRENE BROWN

Choose Courage Easy Fast Integrity Practice Right Value
Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
BRENE BROWN

Children Engagement Parents Prediction Strong World
We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWN

Alone Awkward Brave Kind Need
To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
BRENE BROWN

Dare Each Other Greatness Love Ourselves Process Self Love Support
Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN

Connection Eyes Look
Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
BRENE BROWN

Boundary Courage Dare Disappointment Ourselves Risk
Be you and serve up some belonging wherever you are.
BRENE BROWN

Be Yourself Belong Positive Serve
You cannot shame or belittle people into changing their behaviors.
BRENE BROWN

Behaviour Change People Shame
Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWN

Courage Habit Inspirational Learning Swimming Virtue
Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWN

Athlete Coach Heart Love Sports Vulnerable Work
What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
Talk about your failures without apologizing.
BRENE BROWN

Apologize Failure Improvement Motivational One Liner Talk
There is no justice without accountability.
BRENE BROWN

Account Justice One Liner
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
BRENE BROWN

Belong Imperfection Love Struggle Wired Worth

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