Be gentle with your heart.
SHELEANA AIYANAYou don’t have to act on every thought and feeling you have.
More Sheleana Aiyana Quotes
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Feelings don’t have to make sense to be valid.
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Life isn’t trying to break you down. It’s trying to break you open.
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You don’t have to act on every thought and feeling you have.
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Anger is as sacred and valid as any other emotion.
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Rejection is redirection.
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Ultra-independence is a trauma response.
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Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.
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You are not separate from love, love is all that you are.
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If you have to abandon yourself to make the relationship work, that’s not love.
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Chasing unavailable people is self abandonment.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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It’s not your job to save people from their feelings.
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It’s not your job to awaken your family.
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No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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You don’t hold place for everyone’s shit.
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Don’t believe everything your mind tells you.
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Healing takes time. Be gentle with yourself.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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Chasing unavailable people is self abandonment.
SHELEANA AIYANA