Your body is meant to be the safest place for you to live.
SHELEANA AIYANAIf they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
More Sheleana Aiyana Quotes
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You don’t have to be “finished” your healing work before entering into your relationship.
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Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
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Heartbreak can trigger childhood wounds.
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Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.
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Choose the path that feels lighter.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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Chasing unavailable people is self abandonment.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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You can love someone and still make the choice to let them go.
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Life isn’t trying to break you down. It’s trying to break you open.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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Ultra-independence is a trauma response.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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Maturity in relationship is knowing that our partners do not belong to us.
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Feelings don’t have to make sense to be valid.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Be the kind of person you want to date.
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Don’t believe everything your mind tells you.
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It’s not your job to awaken your family.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
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If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Healing takes time. Be gentle with yourself.
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You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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You are never, under any circumstance, responsible for the abusive actions of another.
SHELEANA AIYANA