Feelings don’t have to make sense to be valid.
SHELEANA AIYANALiving in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.
More Sheleana Aiyana Quotes
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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You don’t hold place for everyone’s shit.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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If you have to abandon yourself to make the relationship work, that’s not love.
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Rejection is redirection.
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Endings are also beginnings with a destination unknown.
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You are never, under any circumstance, responsible for the abusive actions of another.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
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Chasing unavailable people is self abandonment.
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Chasing unavailable people is self abandonment.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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It’s not your job to save people from their feelings.
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You don’t have to act on every thought and feeling you have.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Your partner is your spiritual teacher.
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No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.
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We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Heartbreak can trigger childhood wounds.
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Anger is as sacred and valid as any other emotion.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
SHELEANA AIYANA