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Ultra-independence is a trauma response.

Sheleana Aiyana

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Independent One Liner Response Trauma

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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
SHELEANA AIYANA

Avoid Ego Intimacy People
You don’t have to be “finished” your healing work before entering into your relationship.
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Finish Healing Relationship Yourself
Choose the path that feels lighter.
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Choice Feeling Light One Liner
It’s not your job to save people from their feelings.
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Feeling Job People Save
Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
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Commitment Each Other Love Relationship Togetherness Trauma
When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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Family Healing Ourselves World
Ultra-independence is a trauma response.
SHELEANA AIYANA

Independent One Liner Response Trauma
One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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Live Mindset Ourselves Pain
Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Acknowledge Creation Kind Maturity Relationship Shift Willing Yourself
The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Boundary Live Ourselves People Start Stop Worth
Chasing unavailable people is self abandonment.
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Abandonment Chase People
Rejection is redirection.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
SHELEANA AIYANA

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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Heartbreak can trigger childhood wounds.
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You are never, under any circumstance, responsible for the abusive actions of another.
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You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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Anger is as sacred and valid as any other emotion.
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Anger Emotion Sacred Value Worth
Coming home to yourself is the process of remembrance.
SHELEANA AIYANA

Home Philosophy Remember Spiritual Yourself
Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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Ability Deep Heart Learning Limitation Mirror Open Ourselves Relationship Worth
You do not have to be perfect to create healthy love, you just have to be willing.
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Your body is meant to be the safest place for you to live.
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Body Home Live Place Safety Yourself
Take the time to learn your partner’s heart.
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Heart Learning Love Relationship Time Yourself
To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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Born Break Change Death Embrace Human Inspirational Lost Motivational Spiritual Transformation
People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
SHELEANA AIYANA

Conversation Decision Heart People Time Walk Willing Yourself
Do not cling to what isn’t meant for you.
SHELEANA AIYANA

Hold On Leaving Let Go Yourself
If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
SHELEANA AIYANA

Invitation Relationship Room Wait Yourself

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