Ultra-independence is a trauma response.
SHELEANA AIYANAIt’s not your job to awaken your family.
More Sheleana Aiyana Quotes
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Healing takes time. Be gentle with yourself.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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It’s not your job to awaken your family.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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Your partner is your spiritual teacher.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
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Don’t believe everything your mind tells you.
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Life isn’t trying to break you down. It’s trying to break you open.
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You don’t have to be “finished” your healing work before entering into your relationship.
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You don’t have to act on every thought and feeling you have.
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You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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You are not separate from love, love is all that you are.
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Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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If you have to abandon yourself to make the relationship work, that’s not love.
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You do not have to be perfect to create healthy love, you just have to be willing.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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You don’t hold place for everyone’s shit.
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Endings are also beginnings with a destination unknown.
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Be gentle with your heart.
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Anger is as sacred and valid as any other emotion.
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Maturity in relationship is knowing that our partners do not belong to us.
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Coming home to yourself is the process of remembrance.
SHELEANA AIYANA