“Chasing unavailable people is a sneak way for the ego to avoid intimacy.”

Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.

Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.

Chasing unavailable people is self abandonment.

You do not have to be perfect to create healthy love, you just have to be willing.

It’s okay to let go of anyone who doesn’t hold you in your highest light.

The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.

Do not cling to what isn’t meant for you.

You don’t have to act on every thought and feeling you have.

It’s not your job to save people from their feelings.

Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.

You are not separate from love, love is all that you are.

Feelings don’t have to make sense to be valid.

Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.

Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.

You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.

Anger is as sacred and valid as any other emotion.

I find very often that very ugly women have really handsome men and vice versa because they don’t have any competition. Sometimes handsome men have avoided me.

In the beginning we must simplify the subject, thus unavoidably falsifying it, and later we must sophisticate away the falsely simple beginning.

You can hold yourself back from the sufferings of the world, that is something you are free to do and it accords with your nature, but perhaps this very holding back is the one suffering you could avoid.

The heart will welcome destruction to avoid tasting loneliness -why we stay.

The art of crisis management is to raise the stakes to where the adversary will not follow, but in a manner that avoids a tit for tat.

If changes are unavoidable, nothing is permanent. If nothing is permanent, everything is temporary.

If they want peace, nations should avoid the pin-pricks that precede cannon shots.

We must make the best of those ills which cannot be avoided.