“You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.”

It’s okay to let go of anyone who doesn’t hold you in your highest light.

The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.

Do not cling to what isn’t meant for you.

You don’t have to act on every thought and feeling you have.

It’s not your job to save people from their feelings.

Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.

You are not separate from love, love is all that you are.

Feelings don’t have to make sense to be valid.

Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.

Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.

Anger is as sacred and valid as any other emotion.

Your body is meant to be the safest place for you to live.

Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.

Take the time to learn your partner’s heart.

Rejection is redirection.

No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.

My look and my character come from my experiences as a child. I wasn’t allowed to have girl toys, and I grew up poor. I also had a rough relationship with my stepdad.

It was times like these when I thought my father, who hated guns and had never been to any wars, was the bravest man who ever lived.

We were told that they wished merely to pass through our country. To seek for gold in the far west, Yet before the ashes of the council are cold, the Great Father is building his forts among us. His presence here is an insult to the spirits of our ancestors.

A father carries pictures where his money used to be.

I am a much better father and husband than I ever was a sniper.

The fatherland shall one day be like this: We’re not all equal, but we’re all brothers.

He said “You can be anything you want to in this great big world” But I’m always gonna be, Daddy’s little girl.

My parents have been volleyball players, and my dad is an Arjuna awardee in volleyball.