You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
SHELEANA AIYANAOpening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
More Sheleana Aiyana Quotes
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Life isn’t trying to break you down. It’s trying to break you open.
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Ultra-independence is a trauma response.
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Rejection is redirection.
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Your body is meant to be the safest place for you to live.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
SHELEANA AIYANA -
No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
SHELEANA AIYANA -
When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Your partner is your spiritual teacher.
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Anger is as sacred and valid as any other emotion.
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If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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Don’t believe everything your mind tells you.
SHELEANA AIYANA