Ultra-independence is a trauma response.
SHELEANA AIYANAAuthentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
More Sheleana Aiyana Quotes
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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Choose the path that feels lighter.
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Take the time to learn your partner’s heart.
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You don’t hold place for everyone’s shit.
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Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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Anger is as sacred and valid as any other emotion.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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If you have to abandon yourself to make the relationship work, that’s not love.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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Your body is meant to be the safest place for you to live.
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It’s not your job to save people from their feelings.
SHELEANA AIYANA