In the end, forgiveness simply means never putting another person out of our heart.
JACK KORNFIELDWe each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
More Jack Kornfield Quotes
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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True love is not for the faint-hearted.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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If your compassion does not include yourself, it is incomplete.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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Nobody knows why they were born or where they come from.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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Live in joy, in love, even among those who hate.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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Peace requires us to surrender our illusions of control.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
JACK KORNFIELD