What we seek is what we are.
JACK KORNFIELDThe purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
More Jack Kornfield Quotes
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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If your compassion does not include yourself, it is incomplete.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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No matter how difficult the past, you can always begin again today.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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The goal of practice is always to keep our beginner’s mind.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
JACK KORNFIELD