Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELDWithin each of us there is a silence as vast as the universe. We long for it. We can return to it.
More Jack Kornfield Quotes
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The only way to live is by accepting each minute as an unrepeatable miracle.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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Life without forgiveness is unbearable.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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Life is so hard, how can we be anything but kind?
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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Much of spiritual life is self-acceptance, maybe all of it.
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The waves do keep coming, so learn to surf.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
JACK KORNFIELD