There are no holy places and no holy people, only holy moments, only moments of wisdom.
JACK KORNFIELDMost of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
More Jack Kornfield Quotes
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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The goal of practice is always to keep our beginner’s mind.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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What we seek is what we are.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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Life without forgiveness is unbearable.
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Much of spiritual life is self-acceptance, maybe all of it.
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The waves do keep coming, so learn to surf.
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If your compassion does not include yourself, it is incomplete.
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You need a community. They remind you when you forget, and you remind them when they forget.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Every individual in the world has a unique contribution.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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