Much of spiritual life is self-acceptance, maybe all of it.
JACK KORNFIELDEvery facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
More Jack Kornfield Quotes
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
JACK KORNFIELD -
Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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True love is not for the faint-hearted.
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What we seek is what we are.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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Life without forgiveness is unbearable.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Peace requires us to surrender our illusions of control.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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The quieting of our mind is a political act.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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Without integrity and conscience we lose our freedom.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELD