Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELDTo live fully is to let go and die with each passing moment, and to be reborn in each new one.
More Jack Kornfield Quotes
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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Life is so hard, how can we be anything but kind?
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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May you know the beauty of your own true nature.
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Peace requires us to surrender our illusions of control.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Without integrity and conscience we lose our freedom.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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You need a community. They remind you when you forget, and you remind them when they forget.
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Live in joy, in love, even among those who hate.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD