“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.”

Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.

The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.

May you know the beauty of your own true nature.

Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.

Much of spiritual life is self-acceptance, maybe all of it.

Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.

The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.

At the end of our life our questions are simple: Did I live fully? Did I love well?

To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.

Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.

Wisdom says we are nothing. Love says we are everything. Between these two our life flows.

As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.

No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.

Everything that has a beginning has an ending. Make your peace with that and all will be well.

Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?

We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.

The wounds received in battle bestow honor, they do not take it away.

You want your sunshine? Battle the storm ahead.

Actually, your past successes are your biggest obstacle: every battle, every war, is different, and you cannot assume that what worked before will work today.

When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.

Getting healthy isn’t just about losing weight. It’s not limited to adjusting our diet and hoping for good physical results. It’s about recalibrating our souls so that we want to change – spiritually, physically, and mentally. And the battle really is in all three areas.

The toughest battle is fighting with the one you are fighting for.

In Latin America the border between soccer and politics is vague. There is a long list of governments that have fallen or been overthrown after the defeat of the national team.

There’s a constant battle of me and healing; all of which still sits burning and intricately perplexed in ink.