The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
JACK KORNFIELDEverything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
More Jack Kornfield Quotes
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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You need a community. They remind you when you forget, and you remind them when they forget.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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Indifference is a misguided way of defending ourselves.
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The waves do keep coming, so learn to surf.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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True love is not for the faint-hearted.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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What we seek is what we are.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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Without integrity and conscience we lose our freedom.
JACK KORNFIELD