Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
JACK KORNFIELDThere are no holy places and no holy people, only holy moments, only moments of wisdom.
More Jack Kornfield Quotes
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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You need a community. They remind you when you forget, and you remind them when they forget.
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Peace requires us to surrender our illusions of control.
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Much of spiritual life is self-acceptance, maybe all of it.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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Equanimity arises when we accept the way things are.
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The waves do keep coming, so learn to surf.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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Live in joy, in love, even among those who hate.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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Every individual in the world has a unique contribution.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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In deep self acceptance, grows a compassionate understanding.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
JACK KORNFIELD