May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
JACK KORNFIELDLife is so hard, how can we be anything but kind?
More Jack Kornfield Quotes
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Equanimity arises when we accept the way things are.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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In the end, forgiveness simply means never putting another person out of our heart.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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We can always begin again.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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Life without forgiveness is unbearable.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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The waves do keep coming, so learn to surf.
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Use whatever has come to awaken patience, understanding, and love.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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The waves do keep coming, so learn to surf.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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