We can always begin again.
JACK KORNFIELDWisdom says we are nothing. Love says we are everything. Between these two our life flows.
More Jack Kornfield Quotes
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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No matter how difficult the past, you can always begin again today.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Without integrity and conscience we lose our freedom.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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Buddhists were actually the first cognitive-behavioral therapists.
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Life is so hard, how can we be anything but kind?
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To see the preciousness of all things, we must bring our full attention to life.
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Every individual in the world has a unique contribution.
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The quieting of our mind is a political act.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
JACK KORNFIELD