Everything that has a beginning has an ending. Make your peace with that and all will be well.
JACK KORNFIELDTo let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
More Jack Kornfield Quotes
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The quieting of our mind is a political act.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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To see the preciousness of all things, we must bring our full attention to life.
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If your compassion does not include yourself, it is incomplete.
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Indifference is a misguided way of defending ourselves.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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Peace requires us to surrender our illusions of control.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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Nobody knows why they were born or where they come from.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
JACK KORNFIELD