“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.”

When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.

If your compassion does not include yourself, it is incomplete.

No matter how difficult the past, you can always begin again today.

A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.

You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.

There are no holy places and no holy people, only holy moments, only moments of wisdom.

In deep self acceptance, grows a compassionate understanding.

In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.

Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.

The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?

Life without forgiveness is unbearable.

We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.

When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.

The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.

Indifference is a misguided way of defending ourselves.

Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.

Each player must accept the cards life deals him or her; but once they are in hand, he or she alone must decide how to play the cards in order to win the game.

It’s easier to accept the fact that you’re just not good enough. We all have a lot more than we think we have.

We cannot think of being acceptable to others until we have first proven acceptable to ourselves.

We were poor. But my mom never accepted that. She worked hard to become a residential contractor – got her master’s with honors at the University of New Orleans. I used to go to every class with her. Her father was my paternal figure.

You may not like what’s happening, but just accept it, and let’s try to live together.

I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.

It’s so uplifting to see people working together to spread love and acceptance.

Racism in healthcare, specifically reproductive healthcare, is unacceptable.