When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
JACK KORNFIELDAs long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
More Jack Kornfield Quotes
-
-
Buddhists were actually the first cognitive-behavioral therapists.
JACK KORNFIELD -
Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
JACK KORNFIELD -
Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
JACK KORNFIELD -
Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
JACK KORNFIELD -
We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELD -
True love is not for the faint-hearted.
JACK KORNFIELD -
Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
JACK KORNFIELD -
Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD -
Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
JACK KORNFIELD -
Peace requires us to surrender our illusions of control.
JACK KORNFIELD -
It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
JACK KORNFIELD -
Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
JACK KORNFIELD -
Equanimity arises when we accept the way things are.
JACK KORNFIELD -
To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
JACK KORNFIELD -
Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
JACK KORNFIELD